Stressed Out (For Teenagers)

With the pandemic shutting schools down overnight, teens were faced with a new type of stress with the loss of social interaction and the supportive relationships of school.

This workshop is geared for teens as they navigate the stressful circumstances they are presently living in. With the pandemic shutting schools down overnight, teens were faced with a new type of stress with the loss of social interaction and the supportive relationships of school. This workshop will engage students in activities to promote understanding of how the brain and body creates and handles stress and will teach them strategies to counter those negative impacts.

Intended Audience

Grades 9-12 Students

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