Workshops
Pathway to Teacher Wellness

Pathway to Teacher Wellness

Participants will leave the workshop equipped with practical strategies to enhance their mental, emotional, and physical well-being, fostering resilience, reducing stress, and achieving a sustainable work-life balance in both their personal and professional lives.
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In this workshop, participants will explore strategies for creating a balance between work and life. We will review the impact of stress on the brain and body and explore ways to mitigate those impacts. Participants will discuss investing in their wellness and the self-care strategies that can support that mindset and will leave with resources that can be applied immediately.

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