Understanding Self-Regulation

Explore strategies to build students’ self-regulation skills, boosting focus, resilience, and lifelong learning success.

This workshop helps educators explore and implement strategies to support students’ self-regulation skills—a foundational element of academic and life success. Participants will examine how self-regulation impacts learning, behavior, and mental health, and will deepen their understanding of how students acquire these skills. Through interactive activities and collaborative reflection, educators will leave with evidence-based strategies and tools to foster self-regulation in their classrooms.

Core Needs Addressed

  • Students struggling to cope with stress, emotional disruptions, and challenging social situations.

  • Lack of explicit instruction or consistent support for self-regulation in classroom environments.

  • Increased behavioral challenges linked to external stressors and internal dysregulation.

Key Learnings

  1. Understanding the Foundations and Impact of Self-Regulation
    Educators will learn to define self-regulation and recognize its critical influence on students’ academic performance, emotional health, relationships, and behavior.

  2. Evidence-Based Strategies for Skill Development
    Participants will explore and practice classroom-ready techniques—such as reflection tools, routines, and emotional regulation activities—that help students build internal control and decision-making skills.

  3. Creating an Implementation Plan
    Attendees will develop an action plan to embed self-regulation practices into daily instruction, ensuring consistent reinforcement and fostering student independence over time

Schedule a Call

Learn more about this workshop.

School

District

College
University

Other

Please provide the institiue name

Thank you for submitting the contact request. We will get back to you shortly.
Oops! Something went wrong while submitting the form.

Related Content

Mindful Breathing Exercises

Self-Management Sort

Self-Talk Scenarios

Understanding Self-Regulation

Explore strategies to build students’ self-regulation skills, boosting focus, resilience, and lifelong learning success.

Led by our team of Instructional Strategists

Learning Path

Last Updated

Apr 15, 2026 2:51 PM

Talk with an expert

Want a thought partner to help you design solutions that fit your school?

Thank you for submitting the contact request. We will get back to you shortly.
Oops! Something went wrong while submitting the form.

Designed for School Leaders asking...

How can we strengthen students’ self-regulation skills to produce measurable gains in behavior, engagement, and academic achievement?

What systems will ensure consistent implementation of strategies that support emotional regulation and positive student behavior?

How do we build teacher capacity to foster self-regulation in ways that improve both classroom climate and long-term student success?

This workshop helped me better understand the challenges families face and gave me practical strategies to strengthen communication and engagement. I now feel more confident in building supportive partnerships with families to improve student success.

Jen Soloman

School Name

Delivering Powerful Learning Experiences

As a result of this work

As a result of this work, educators will strengthen their ability to support students’ self-regulation skills, ensuring improved academic performance, behavior, and emotional well-being. Teachers will leave with practical strategies, evidence-based tools, and classroom approaches that foster self-awareness, self-management, and sustained student success.

Workshop Description

This workshop helps educators explore and implement strategies to support students’ self-regulation skills—a foundational element of academic and life success. Participants will examine how self-regulation impacts learning, behavior, and mental health, and will deepen their understanding of how students acquire these skills. Through interactive activities and collaborative reflection, educators will leave with evidence-based strategies and tools to foster self-regulation in their classrooms.

Expand To See More

Designed for Today's Schools

Customized
Expert-led
In-person, virtual, or asynchronous
Standards Aligned
Research-Based
Nationwide

Educators will confidently

Educators will strengthen students’ self-regulation through evidence-based classroom strategies and tools. This work supports student wellness and helps create environments where students can thrive academically and emotionally.

Frequently Asked Questions

What makes your workshops different from traditional professional development or other providers?

Our approach goes beyond one-size-fits-all professional development. We hold ourselves to rigorous standards of quality and delivery in every client interaction, ensuring that each experience is meaningful, relevant, and impactful. We don’t just deliver workshops—we build long-term partnerships with schools and districts, working alongside educators to improve instructional practices and student outcomes over time.

We actively listen to educators’ unique contexts and experiences, using that insight to collaboratively design tailored solutions rather than pre-packaged sessions. Our team asks thoughtful questions, challenges assumptions, and continuously learns so we can help redefine what’s possible in teaching and learning.

Above all, we communicate authentically, foster positive and productive relationships, and bring a deep passion and commitment to education. The result is professional learning that feels purposeful, personalized, and truly transformative.

Who are your workshops designed for?

Our workshops are designed for educators and school leaders, including teachers, instructional coaches, school administrators, and district teams. Each session is tailored to the specific audience to ensure content is relevant, practical, and immediately applicable.

What does a typical workshop look like?

Our workshops are interactive, engaging, and grounded in real classroom practice. Each experience is intentionally designed using the principles of andragogy, sound instructional design, and the core constructs of effective professional development to ensure relevance, coherence, and impact. Participants engage in discussion, reflection, planning, and application activities — not just passive listening. Educators leave with concrete strategies and next steps they can implement right away.

How long are your workshops?

We offer flexible formats, including half-day, full-day, and multi-session series. We can also design ongoing professional learning experiences to support sustained implementation over time.

What delivery methods are available for your workshops?

We offer flexible delivery options to meet the needs of schools and districts, including in-person sessions, live virtual workshops, and asynchronous learning through our applied learning platform. Regardless of format, all experiences are designed to be interactive, engaging, and collaborative, with structures that promote meaningful participation and application of learning.

What kind of follow-up support is available?

We believe professional learning is most effective when it’s sustained. In addition to workshops, we offer instructional coaching, implementation planning, and follow-up sessions to help teams translate learning into practice and drive meaningful results.

Who facilitates the workshops?

Inspired Instruction’s workshops are facilitated by a nationwide team of expert Instructional Strategists.  Our facilitators bring diverse experience as classroom educators, instructional coaches, principals, directors, and superintendents, spanning all content areas. We thoughtfully match your specific needs with a facilitator whose expertise aligns to ensure the learning experience is relevant, practical, and impactful for your staff.

How much does it cost to bring a workshop to my school or district?

We offer a range of pricing options designed to meet the needs of different schools and districts. Our Client Directors work closely with you to understand your goals, scope, and budget, and will partner with you to design a high-quality professional learning experience that fits within your financial framework.

Need a thought partner?

Work With Our Solution Team of Experienced Educators

Our team works alongside school and district leaders to tackle challenges and stay aligned to your goals.

Talk With An Expert
User 1
Team 2
Team 3
Michele Regan