This workshop is geared for educators as they are navigating the stressful circumstances they are presently living in. In recent years, teachers have had to cope with increased professional and personal stress. This workshop will engage educators in activities to promote understanding of how the brain and body creates and handles challenging emotions and can result in stress and anxiety. We will focus on strategies to counter those negative impacts, and provide participants with activities and resources they can use immediately.
Learn more about this workshop.